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    Sep 14, 2016   Author : admin

Kickstart your week by setting yourself and your family up for the day with these healthy and delicious breakfast ideas; they're perfectly balanced, packed with nutrients and relatively easy to make when you're rushing for work. See our list of 17 healthy breakfast ideas below:

1) Apple Sandwiches with Almond Butter and Granola

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    Sep 07, 2016   Author : admin

For a morning meal, replace your highly-processed cereal with something more healthy (but slightly addictive): Clean Granola, anyone? This delightful meal is crunchy in every bite, and is perfect when spilt with milk or munched over yogurt in a parfait. But the best part about eating this granola recipe? It’s detox-friendly. You’re sure to snack in some guilt-free goodness while you’re keeping in check with fitness. See ingredients and method below:

Ingredients:

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    Aug 19, 2016   Author : admin

We picked 8 of our favourite egg recipes for you to try this weekend! Start your day right by cooking up any of these quick and easy meatless egg-based recipes for a sumptous meal at home. See recipes below:

1) Quiche Lorraine with Carrot, Eggs & Parsley Salad

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    Aug 17, 2016   Author : admin

Because we live in a digital world now... we're taking food recipe instructions via Instagram. From breakfast, lunch, dinner to dessert, we've got you covered with our 15 favourite recipe choices below:

1) Chickpea Focaccia via @lapetitecasserole

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    Dec 09, 2016   Author : admin

You've read about the benefits of using coconut oil, right? Everything about it is naturally beneficial. Research has proven that the use of coconut oil on the skin may highly improve surface lipids and hydration, and it is highly recommended for our daily diet, too! With this in mind, we scoured the internet for some healthy and delicious recipes that include coconut oil as an ingredient. From granola, waffles to pizza, these recipes are sure to fuel your tastebuds with delight:

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    Aug 09, 2016   Author : admin

What's not to love about this "Chipotle Sweet Potato Tacos" recipe topped with some black beans and guacamole? It's essentially a hearty meal that will sustain you through the cold winter days. See ingredients and method below:

Prep Time: 15 minutes

Cooking Time: 25 minutes

Yields: Makes 4 Servings

Ingredients (Sweet Potatoes):

1 tablespoon olive oil

1/2 medium red onion, diced

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    Aug 05, 2016   Author : admin

There's nothing quite like waking up to a delicious grilled cheese sandwich to get you started in the morning. We're especially loving the classic version, but we're also open to mixing it up for a more delicious take on grilled cheese sandwich. In this regard, we scoured the internet for 10 different makeovers a grilled cheese sandwich can possibly have. Get ready to salivate with our featured recipes below:

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    Aug 03, 2016   Author : admin

Avocado was not dubbed a superfood for nothing. This green fruit contains more healthy fats than most healthy carbohydrate-loaded fruits you know. Per 100 grams of serving, it contains 15 grams of healthy fats, 9 grams of carbs (7 grams of fiber!), and 2 grams of protein. It also contains anti- oxidants, caretonoids, and vitamins that promote good skin and hair health, which is why we see it a lot on skin and hair products.

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    Aug 03, 2016   Author : admin

Lunchtime is one of our favorite things to look forward to during a busy day at work. It gives us a break to recharge, relax a little bit and enjoy a delicious meal after a morning full of meetings and whatnots. However, we all get into lunchtime slumps from time to time, don't we all? In this regard, we've come up with some salad recipes that are easy to make and energy-boosting, too! Below are some of our favourite salad recipes to make for a hectic work week:

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    Jul 27, 2016   Author : admin

Takeaways are quite essential when we're on-the-go, since we just pay and eat when we're rushing for work or too tired to cook. While this may be a good option for most of us, it's an even better idea to DIY these takeaway foods at home. We look at the internet for some of UK's most favourite takeaway dishes to date; from pizza, fish and chips to chicken kebab, we've rounded up some delicious homemade recipes that are just as delicious as any takeaway. See below:

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