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    Nov 13, 2016   Author : admin

All people have their own things that make them hold their heads high: for someone they are family and kids, for others they may be wealth and appreciation of their talents. But whatever heights you aim at, it was proven that reaching the top of real physical mountains help people to reach their symbolical tops in life. Active travellers are said to be more successful. So what makes them such go-getters?

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    Nov 02, 2016   Author : admin

As a runner, you're more than likely aware of the way in which your body uses energy. Since carbs are such a reliable source, many runners will eat pasta and bread before they train or run. Although most runners are aware of their needs, they're less aware of how exactly they should carb-load.

Carbohydrates and Carb-Loading

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    Nov 14, 2016   Author : admin

Many people believe in the idea of a “soulmate” – that there is one other person in the world with whom we are meant to be, either for a moment or for a lifetime.  

However, a soulmate doesn’t have to exist only in a romantic context. Here are two ways to find out if someone out there is your soulmate:

You Both Share a Deep Connection

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    Oct 21, 2016   Author : admin

Before you hit the big 30s, why not go on an adventure and travel the world? It may seem daunting and frightening at first, but taking chances will yield a positive result when you look back at photos and videos of your travels. If you feel like quitting your job so as to travel the world, then by all means use your better judgment and grab that backpack or suitcase of yours.

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    Oct 07, 2016   Author : admin

You’ve been in the single market for quite a long time now but the tell-tale signs if a guy is really into you aren’t that clear to you yet. Sure, you’d happily go on a date with someone that interests you or if you are lucky enough, you could even go out with someone whom you find physically attractive. However, it’s not always easy being the girl in the dating game. How many signs and pointers should you consider before finally concluding if a guy is on the same page as you are after the first date? Here are 5 ways to spot if he’s really fallen under your spell:

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    Oct 05, 2016   Author : admin

Raw juice or cold pressed juice is a healthy type of drink that has grown enormously in popularity in recent times, leading to new and popular juice joints springing up all over the city. Cold pressed juice is made using a process that is said to avoid the loss of valuable nutrients and antioxidants. The process doesn’t involve any heat at all, which is why it keeps all of the powerful nutrients of the fruit and vegetables intact.

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    Oct 05, 2016   Author : admin

More than half of success in your life depends on your surroundings and the people you communicate with on everyday basis at work, at home and when resting. Whether you want it or not, your relatives, friends and colleagues shape you into either a successful person or a loser. 

Toxic people are the people that take away all of your energy, constantly drag you down and don’t let you succeed. It doesn’t necessarily mean that they are doing it on purpose, it might just in their inner nature. 

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    Sep 30, 2016   Author : admin

Let's face it, there are a lot of restrictions when it comes to finally going vegan. Of course, you have to be very diligent and mindful of what you eat, or else you're going to jinx the reason why you went vegan in the first place. But while going vegan means having to stick to certain foods such as greens and fruits, there's also a bright side to it. Did you know that London is home to a brimming amount of vegan restaurants that are truly palatable and crave-worthy? And here's a fun fact: cupcakes have gone vegan, too!

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    Sep 28, 2016   Author : admin

Is it time to pack your bags and go? Many people wonder when enough is enough,  when it comes to relationships. All couples get to the point where they have to face issues that seem to tear them apart.  But not many people know whether it is time to put an end to a relationship or if they should continue fighting for it because they're blinded by love, the length of relationship and more. Below are some tips on how you will know it's finally time to let go and move forward:

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    Sep 23, 2016   Author : admin

Because there's always something to do while you're out and about in London this weekend, here's a list of things we're dying to try out... and you should, too! Start by:

EAT HERE:

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