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    Jul 01, 2016   Author : admin

It came as a shock to everyone when actress, writer, director and “Girls” star, Lena Dunham, was diagnosed with endometriosis. She posted in her Facebook account last February that she would need some time off and won’t be around for the press for the new season of Girls because she would undergo surgery due to her condition. 

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    May 20, 2016   Author : admin

The Zika Virus has become a growing epidemic in the world, with a number of incidents linked to the alarming effects of this virus around Brazil and other parts of Central and South America. Only recently, one type of mosquito called Aedes Egypti were in the headline of many tabloids and TV news programs all over the world. What people didn’t know is that this virus has been around longer than we thought. In fact these mosquitoes carrying this virus were first discovered in 1947.

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    Apr 11, 2016   Author : admin

Dryathlon month has come and gone, and while you're already celebrating the success of being able to resist alcohol for a mere 30 days... we're here to tell you something: go for a no alcohol challenge until the end of this year. We're not kidding, folks!

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    Mar 23, 2016   Author : admin

There are a lot of factors to consider if you want to beat aging; you need to have a healthy balance between your physical and mental psyche. Yes, beauty creams can only do so much.

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    Mar 02, 2016   Author : admin

Here’s a dirty little secret: not all the bottles and tubs of skin conditioning products you spend hundreds of dollars on are good for your skin. Sometimes, they are more damaging for your skin than they are healthy for it! The need for purer alternatives for skincare products is where these body scrub recipes come in. Made with chemical-free, wholesome ingredients—some being lemon, oatmeal, honey—these body scrubs are not only refreshing for your skin, they are also easy to whip up and can be made on a low budget!

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    Feb 26, 2016   Author : admin

We’re celebrating an alcohol-free month this February, so what better way to keep up with your health resolutions than by giving up drinking your favourite liquors for a 30-day period? Whether you call this month as a “Sober Start”, “Dry January”, “Dryathlon”, or “Month Off Booze”, we want you to know how not drinking alcohol benefits your health in so many ways. For those who are trying their best to quit and bid alcohol goodbye in their system, here’s a basic lowdown of how an alcohol-free lifestyle affects your body.

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    Feb 19, 2016   Author : admin

The flu season has come, and there are all kinds of viruses floating in the air. How do you prevent yourself from getting sick, and what preventative measures can you take in order to avoid having to lie in the bed for weeks? First and foremost, don’t wait until you start feeling a tickle in the throat; try to prevent the disease with the help of emergency measures. Keep in mind these simple tips that will help you prevent the sickness.

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    Feb 15, 2016   Author : admin

The festive season is over and it’s 2016 already. Isn’t it amazing how time just flies by? Well, that means you now need to cleanse your body of all the different kinds of food and booze that you’ve been having since Christmas. Just like you clean your house every day, likewise you need to cleanse your body every once in a while.

Wondering Why? Well, here’s the answer:

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    Feb 15, 2016   Author : admin

Moodiness is quite a common scenario for women when we are close to having our period, or when we’re actually on a red flag alert. We often experience high amounts of mood swings to the point of overeating, crying for no reason or get angry at the most trivial things. While being hormonal is the culprit, there are also other factors that contribute to disrupting your body’s normal hormone function. You might be surprised that some of these factors are pretty much what we entertain in our daily lives. Read on:

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    Jan 29, 2016   Author : admin

Your feet carry all your weight around from doing errands to just doing nothing, hence, they need to be pampered and cared for so that they are able to do so with ease. However, feet need the most utter care during the winters especially because the skin becomes dry and cracked during the cold season. 

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