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    Jul 14, 2015   Author : admin

This super-food salad will give you a savory taste of the Mediterranean cuisine. It will take you approximately 50 minutes to prepare and cook, but the lag time will make your stomach appreciate the aroma it gives off. Since it's packed with nutrients and vitamin-rich ingredients, this "Greek Super-Food Salad" dish is the perfect dinner option post-exercise. Not to mention it's completely vegetarian-approved and wheat free, too! Get the ingredients ready and see method below:

Prep Time: 30 minutes

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    Jul 05, 2015   Author : admin

Summer heat is finally here so hot and humid days are here to stay. Instead of whining about the scorching heat of the sun why not beat the heat and quench your thirst with these tropical summer drinks that you could try at home? Head down to the nearest supermarket and buy some groceries for you’ll be needing several ingredients to make these fizzy and sparkling tropical drinks.

Kid-friendly summer drinks:

1. Sweet Raspberry lemonade

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    Jul 14, 2015   Author : admin

There are so many diets and so much information on their variations, so where do you start? This week, we will compare veganism with a Paleolithic diet.

What is Veganism?

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    Jul 07, 2015   Author : admin

A refreshingly cool drink to try this summer, this "Honeydew Melon Juice" recipe is what you need to keep yourself hydrated in a healthy way. It will take you just around 5 minutes to prepare, which makes for a perfect go-to drink in the morning just before you head out for work. See ingredients and method below:

Preparation time: 5 min
Servings: 2

Ingredients:

  • 1 medium cucumber
  • 1 cup of honeydew melon
  • 4 romaine leaves

Method:

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