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Macrobiotic Oatmeal (Gluten-Free)

Macrobiotic Oatmeal (Gluten-Free)

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    Nov 30, 2015   Author : admin

Posted in: RECIPE

Oatmeal is the ultimate healthy breakfast choice all over the world, but all of us cannot handle gluten. Therefore, we must try different bits to change the traditional oatmeal recipe and come up with new ones. This oatmeal recipe is a cross-cultural one with the seaweed, oats, plum and miso! You should try it out, too:

Prep Time: 10 minutes

Cooking Time: 15 minutes

Yields: Makes 4 Servings

Recipe Type: Breakfast

Cuisine: Cross


  • 2tablespoons dried cutup wakame seaweed
  • 1 umeboshi plum
  • 12cup quick-cooking oats 
  • 1 tablespoon green onion, chopped
  • 1 tablespoon miso 
  • 1 1/4 cups water 
  • nori, seaweed for topping thinly cut 


1. Boil the water into a large pot.

2. Add the miso, oatmeal, and seaweed into the pot.

3. Stir well and dissolve everything.

4. Cook until the oats are tender and cooked through perfectly.

5. In a serving bowl, pour in the oats.

6. Place the umeboshi plum following by nori slices and onions.

7. Serve.


Image: IMG Global | MYC Writer: Romana S.

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