Get Rid of Cellulite Now
Posted in: FITNESS
Expensive beauty treatments, massages and even fitness training won’t be helpful in the war against cellulite unless you change your daily diet first. That’s the nutrition that makes the first and the most important step towards smooth skin without the orange peel effect. What are the products that help in the fight against cellulite? Read below:
Citrus are rich in vitamin C, which aids in boosting collagen production. In its turn, collagen is responsible for skin smoothness and elasticity. Having a grapefruit or an orange for dessert is a great habit to combat cellulite.
Bananas are high in potassium. It stimulates fluid removal from the body. Dieting experts recommend eating bananas as a snack during the day.
Butter helps to get rid of toxins, which are known to be one of the main causes of cellulite formation. Take a coffee spoon of butter daily.
Cocoa provides a rich source of vitamins and minerals, which perk you up and help to relieve stress. Remember that stress is one of the culprits that cause cellulite. So, drink cocoa every day.
Rye bread accounts for 23% of daily fiber intake requirement. It aids in removing waste from your body, thus improving your skin condition.
Champignon mushrooms contain pantothenic acid that regulates cell metabolism. This acid helps to get rid of orange peel effect. Eat champignon mushrooms twice a week.
Make sure to drink enough water daily. When your body lacks water, it starts retaining it in order to function normally, thus causing orange peel effect on your butt and thighs. To avoid this, drink plenty of water.
If you are a coffee fan, mind that it leads to fluid retention. So, a cup of coffee should be followed by a glass of water.
In the war on cellulite, sport and makeup won’t work without adjusting your daily diet, that’s why it should contain anti-cellulite foods. Dieting experts claim that by combining beauty treatments with fitness and anti-cellulite products you can get rid of orange peel effect in a month.
Image: Pinterest.com | MYC Writer: Polina TikhonovaSubscribe to UpdatesRelated Articles